Steamed Boston Brown Bread Recipe

Summary

CuisineMethod
Dish

Ingredients

 Whole wheat flour1⁄2 Cup (8 tbs)
 Flour1⁄2 Cup (8 tbs)
 Cornmeal1⁄2 Cup (8 tbs)
 Sugar1 Tablespoon
 Baking soda1 Teaspoon
 Salt1⁄2 Teaspoon
 Dark raisins1⁄2 Cup (8 tbs)
 Buttermilk1⁄4 Cup (4 tbs)
 Oil1⁄4 Cup (4 tbs)
 Molasses1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1922 Calories from Fat 554

% Daily Value*

Total Fat 63 g96.8%

Saturated Fat 8.2 g41.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2421 mg100.9%

Total Carbohydrates 329 g109.7%

Dietary Fiber 18.8 g75.2%

Sugars 131.5 g

Protein 27 g53.8%

Vitamin A 0.2% Vitamin C 3.4%

Calcium 31.2% Iron 84.4%

*Based on a 2000 Calorie diet

Directions

In mixing bowl combine all ingredients, blending well.
Pour half the mixture (1 1/2 cups) into 2 cup measure with wax paper in bottom.
Cover with plastic wrap to steam.
Microwave medium (50%) 6-8 minutes, rotating dish 1/4 turn halfway through cooking.
Rest 5-10 minutes.
Invert; cool to slice easier.
Microwave remaining batter.
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