Steak Tartare Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Ground lean round steak1 Pound, finely ground
 Finely chopped parsley1⁄4 Cup (4 tbs)
 Grated onion1⁄4 Cup (4 tbs)
 Dry mustard3 Teaspoon
 Salt1 Teaspoon
 Garlic1⁄2 Clove (2.5 gm), grated
 Worcestershire sauce2 Dash

Nutrition Facts

Serving size

Calories 90 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 32.5 mg

Sodium 278.8 mg11.6%

Total Carbohydrates 0.81 g0.27%

Dietary Fiber 0.16 g0.66%

Sugars 0.3 g

Protein 12 g23.5%

Vitamin A 1.6% Vitamin C 3%

Calcium 0.4% Iron 0.66%

*Based on a 2000 Calorie diet


Mix meat with parsley, grated onion, mustard, salt, garlic and Worcestershire sauce.
Taste for seasoning.
Heap in bowl, and pat smooth.
Surround with thin slices rye or pumpernickel bread, cut into fingers, or thin slices toasted rye on pumpernickel.
Let guests spread their own, and have pepper grinder nearby for those who like to top with freshly ground black pepper.
Note: Have butcher grind meat twice.