Steak Sauterne Recipe

Summary

Health IndexAverageCuisine
Course

Ingredients

 Round steak2 Pound, cut 0.50 in. thick
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Flour2 Cup (32 tbs) (For Coating)
 Oil2 Cup (32 tbs) (For Frying)
 Onion1 Medium, sliced
 Green pepper1 , sliced
 Mushrooms3⁄4 Cup (12 tbs)
 Sauterne/White wine of choice1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 6709 Calories from Fat 4748

% Daily Value*

Total Fat 536 g824%

Saturated Fat 89.7 g448.7%

Trans Fat 0 g

Cholesterol 368 mg

Sodium 2509.5 mg104.6%

Total Carbohydrates 222 g74.1%

Dietary Fiber 13.5 g54.2%

Sugars 17 g

Protein 224 g447.6%

Vitamin A 11.2% Vitamin C 229%

Calcium 28.5% Iron 121.5%

*Based on a 2000 Calorie diet

Directions

Pound steak; cut into 6 serving pieces.
Sprinkle with salt and pepper; dip in flour.
In heavy skillet, brown meat in heated oil.
Add onion, green pepper and mushrooms.
Cook about 10 minutes; add wine.
Cover; cook over low heat 1 hour until meat is tender.
More wine or water may be added, if necessary.
Venison or elk maybe substituted for beef.
May be served over buttered noodles.
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