Steak Marinade Recipe
Ingredients
| Lime juice | 1⁄4 Cup (4 tbs) | |
| Red wine | 1⁄2 Cup (8 tbs) | |
| Dry mustard | 1 Teaspoon | |
| Thyme | 1⁄4 Teaspoon | |
| Bay leaf | 1 | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Onion | 1 Medium, minced |
Nutrition Facts
Serving size: Complete recipe
Calories 207 Calories from Fat 3
% Daily Value*
Total Fat 0.72 g1.1%
Saturated Fat 0.12 g0.59%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 983.8 mg41%
Total Carbohydrates 27 g9%
Dietary Fiber 4.2 g16.7%
Sugars 9.4 g
Protein 3 g5.9%
Vitamin A 2.9% Vitamin C 47.3%
Calcium 6.9% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
1) In a bowl, add all ingredients and blend well.
2) In a shallow pan, add the steak.
3) Add the mix over the steak.
4) Allow to stand in refrigerator about 5 hours or overnight.
SERVING
5) Grill the steak and serve with a side of jacket potatoes.
Chef
