Steak Jalapeno Recipe

Steak Jalapeno picture

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group,

Recipe Story

An easy way to spice up an otherwise "average" steak.

Ingredients

 Steak2 Pound
 Jalapeno peppers4
 Salt1 Tablespoon
 Lime juice1⁄4 Cup (4 tbs)
 Olive oil1⁄2 Cup (8 tbs)
 Garlic4 Clove (20 gm)
 Ground black pepper1⁄2 Tablespoon
 Dried oregano1 Tablespoon
 Meat seasoning2 Teaspoon

Nutrition Facts

Serving size

Calories 485 Calories from Fat 336

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 10.3 g51.6%

Trans Fat 0 g

Cholesterol 71.1 mg23.7%

Sodium 1187.5 mg49.5%

Total Carbohydrates 5 g1.6%

Dietary Fiber 1.8 g7%

Sugars 0.7 g

Protein 32 g63.4%

Vitamin A 5.8% Vitamin C 14.5%

Calcium 9% Iron 21.9%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients, except the steak, in a blender and puree. Pour the mixture over the steak in a shallow dish and rub it into the meat. Marinate in the refrigerator overnight.

Preheat grill to medium heat.

Remove steak from container and grill to desired doneness, turning once. Cut into thin slices across the grain and serve. (You can also prepare this dish before hand and serve cold with Dijon mustard as sandwiches.)

Serves 6 – 8.

Comments

Anonymous

donnell says :

where can i find the football shaped crock pot?
Posted on: 16 September 2011 - 1:29pm
amit gusain profile page

amit gusain says :

AN EASY WAY TO ADD SPISE TO STEAKS
Posted on: 25 October 2007 - 5:34am
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