Steak For A King Recipe
Ingredients
| Flour | 4 Tablespoon | |
| Round steak | 2 Pound, cut in serving pieces | |
| Shortening | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Onion | 1 Medium, sliced | |
| Cream of mushroom soup | 1 Can (10 oz) | |
| Cream of chicken soup | 1 Can (10 oz) | |
| Milk | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2835 Calories from Fat 1437
% Daily Value*
Total Fat 161 g247.1%
Saturated Fat 53.7 g268.5%
Trans Fat 5.9 g
Cholesterol 413.3 mg137.8%
Sodium 5295.6 mg220.6%
Total Carbohydrates 116 g38.8%
Dietary Fiber 5.2 g20.7%
Sugars 26.5 g
Protein 219 g438.2%
Vitamin A 16.7% Vitamin C 25.9%
Calcium 54.7% Iron 97.1%
*Based on a 2000 Calorie diet
Directions
Season; place meat in dish.
Add onion; mix soups and milk and pour over meat.
Cover and bake for 1 hour at 350 degrees.
Chef
