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Steak With Marsala Sauce Recipe
|Boneless beef sirloin steak||1 Pound, cut 1 inch thick|
|Nonstick spray coating||1 Tablespoon|
|Sliced fresh mushrooms||1 Cup (16 tbs)|
|Sliced onion||1⁄2 Cup (8 tbs), separated into rings|
|Dry marsala||1⁄3 Cup (5.33 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Snipped parsley||2 Tablespoon|
|Instant beef bouillon granules||1⁄2 Teaspoon|
|Ground pepper||1 Dash|
Serving size: Complete recipe
Calories 921 Calories from Fat 409
% Daily Value*
Total Fat 45 g69.9%
Saturated Fat 1.9 g9.3%
Trans Fat 0 g
Cholesterol 0.1 mg
Sodium 1139.7 mg47.5%
Total Carbohydrates 22 g7.2%
Dietary Fiber 1.9 g7.7%
Sugars 2.7 g
Protein 96 g191.4%
Vitamin A 50.6% Vitamin C 72.8%
Calcium 5.6% Iron 11.7%
*Based on a 2000 Calorie diet
Place steak on the unheated rack of a broiler pan.
Broil 3 inches from the heat for 5 minutes.
Turn and broil 3 to 7 minutes more for rare or 8 to 12 minute more for medium.
Meanwhile, for sauce spray a cold medium saucepan with nonstick coating.
Preheat the saucepan over medium heat.
Add mushrooms and onion.
Cook and stir till tender.
Stir in Marsala, the water, snipped parsley, beef bouillon granules, and pepper.
Bring to boiling.
Boil gently, uncovered, about 4 minutes or till liquid is reduced to 2/3 cup.