Steak Oriental Recipe
Summary
Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings2
HealthyHigh Protein
Ingredients
| 1 tbsp. diet margarine | ||
| 1-lb. boneless round steak or roast, trimmed of fat and cut in thin strips | ||
| Onion | 2 Tablespoon, finley chopped | |
| Garlic | 1 Clove (5gm), chopped | |
| 2 large green peppers, sliced into strips | ||
| 1/2 cup celery, diagonally sliced | ||
| 1/2 cup beef consomme | ||
| Salt | 1/2 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Pimiento | 2 Tablespoon, chopped | |
| Cornstarch | 2 Teaspoon | |
| Water | 3 Tablespoon | |
| Soy sauce | 1 Teaspoon | |
Directions
MAKING
1) In a nonstick skillet melt diet margarine over low heat.
2) Brown strips of beef on both sides.
3) Pour out drippings accumulated in the pan.
4) Add onion, garlic, green peppers, and celery.
5) Stir in consomme and season with salt and pepper.
6) Cook covered over simmering heat for 20 minutes. Do not boil it.
7) Add pimiento.
8) Mix cornstarch, water, and soy sauce. Add the mixture to the skillet.
9) Cover and simmer for additional 5 minutes.
SERVING
10) Serve hot.
1) In a nonstick skillet melt diet margarine over low heat.
2) Brown strips of beef on both sides.
3) Pour out drippings accumulated in the pan.
4) Add onion, garlic, green peppers, and celery.
5) Stir in consomme and season with salt and pepper.
6) Cook covered over simmering heat for 20 minutes. Do not boil it.
7) Add pimiento.
8) Mix cornstarch, water, and soy sauce. Add the mixture to the skillet.
9) Cover and simmer for additional 5 minutes.
SERVING
10) Serve hot.
Chef
