Steak Marinade Provencale Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodMain Ingredient
Interest Group

Ingredients

 Steak sauce1⁄2 Cup (8 tbs)
 Coarsely ground black pepper1 1⁄2 Teaspoon
 Garlic2 Clove (10 gm), crushed

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 2

% Daily Value*

Total Fat 0.29 g0.45%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1401.9 mg58.4%

Total Carbohydrates 43 g14.4%

Dietary Fiber 2.2 g8.8%

Sugars 28.1 g

Protein 1 g2.9%

Vitamin A 0.5% Vitamin C 7.8%

Calcium 5.1% Iron 13%

*Based on a 2000 Calorie diet

Directions

In small nonmetal bowl, combine steak sauce, black pepper and garlic.
Use to marinate beef, poultry or pork for about 1 hour in the refrigerator.
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