Steak Au Poivre Dinner Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelMedium
Health IndexAverageCourse
MethodMain Ingredient
Interest Group

Ingredients

 Baking Potato1 Medium
 Black peppercorns1/8 Teaspoon, crushed
 Beef tenderloin slice1
 Green beans1/2 Can (10oz), drained
 Sesame seed1/4 Teaspoon
 Dash of garlic powder
 Butter/Margarine1 Teaspoon

Directions

Dampen potato with a few drops water; sprinkle with salt.
Prick several times with fork to allow steam to escape.
Place potato on plate.
Microwave uncovered on high (100%) until almost tender, 3 to 3 1/2 minutes.
Press peppercorns into both sides of tenderloin.
Place on plate next to potato; turn potato over.
Place beans on plate with beef and potato; sprinkle with sesame seed and garlic powder.
Dot with margarine.
Cover with waxed paper and microwave on medium (50%) until beef is done, 3 1/2 to 4 1/2 minutes.
Top potato with seasoned sour cream if desired.
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