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Steak and Kidney Pudding Recipe
|Self rising flour||12 Ounce|
|Round steak||2 Pound|
|Ox kidney||8 Ounce|
Serving size: Complete recipe
Calories 3661 Calories from Fat 708
% Daily Value*
Total Fat 79 g120.8%
Saturated Fat 30.4 g151.9%
Trans Fat 0 g
Cholesterol 369.2 mg
Sodium 11149.1 mg464.5%
Total Carbohydrates 441 g147%
Dietary Fiber 40.7 g163%
Sugars 18.2 g
Protein 275 g550.4%
Vitamin A 0.3% Vitamin C 55.7%
Calcium 111.2% Iron 203.5%
*Based on a 2000 Calorie diet
Toss meat in seasoned flour until well coated.
Dice onion finely, add to meat.
Use 2/3 of prepared pastry to line 4 pint greased pudding basin, fill with meat; add stock.
Roll out remaining pastry to form a lid.
Wet edges of pudding, place top in position, sealing edges.
Cover pudding with greased aluminium foil.
Steam approximately 6 to 7 hours.
After this time of cooking, pudding can be turned out on to serving dish.
Watch water level in saucepan carefully during cooking time; as it evaporates, replace with boiling water.