Steak And Eggs Recipe
Ingredients
| Parsley | 3 Tablespoon, minced | |
| 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme leaves | ||
| 1/2 teaspoon each salt and black pepper | ||
| 1 pound boneless beef sirloin steak, about 3/4 inch thick, trimmed | ||
| Eggs | 4 Large | |
| Egg whites | 4 Large | |
| 1/4 cup finely chopped yellow onion | ||
| Milk fat | 2 Tablespoon | |
| 2 drops hot red pepper sauce | ||
| 1 tablespoon unsalted butter or margarine | ||
Directions
1. Preheat the grill or broiler. In a small cup, mix 1 tablespoon of the parsley, the thyme, 1/4 teaspoon of the salt, and all of the pepper and rub this mixture into both sides of the steak. Grill the steak over medium-hot coals or broil, 4 inches from the heat, for 3 minutes on each side for medium-rare or until the steak is the way you like it. Transfer to a cutting board, cover with foil, and keep warm.
2. In a medium-size bowl, whisk the eggs, egg whites, onion, milk, the remaining 2 tablespoons of parsley, the remaining 1/4 teaspoon of salt, and the red pepper sauce.
3. In a 10-inch nonstick skillet, melt the butter over moderately high heat. Pour in the egg mixture and cook, gently scrambling the eggs with a wooden spoon, for 3 minutes or just until firm yet moist.
4. Diagonally slice the steak, across the grain, 1/2 inch thick. Serve the steak with heaping spoonfuls of scrambled eggs and slices of toasted whole-grain bread.
2. In a medium-size bowl, whisk the eggs, egg whites, onion, milk, the remaining 2 tablespoons of parsley, the remaining 1/4 teaspoon of salt, and the red pepper sauce.
3. In a 10-inch nonstick skillet, melt the butter over moderately high heat. Pour in the egg mixture and cook, gently scrambling the eggs with a wooden spoon, for 3 minutes or just until firm yet moist.
4. Diagonally slice the steak, across the grain, 1/2 inch thick. Serve the steak with heaping spoonfuls of scrambled eggs and slices of toasted whole-grain bread.
