Star Spangled Banner Juice Recipe Video
Ingredients
| Almonds | 1 Cup (16 tbs) | |
| Blueberries | 1 Cup (16 tbs) | |
| Raspberries | 1 Cup (16 tbs) | |
| Apples | 2 Medium |
Nutrition Facts
Serving size
Calories 379 Calories from Fat 203
% Daily Value*
Total Fat 24 g37.3%
Saturated Fat 1.8 g9.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.4 mg0.1%
Total Carbohydrates 37 g12.3%
Dietary Fiber 12.6 g50.4%
Sugars 19.1 g
Protein 11 g22.7%
Vitamin A 1.9% Vitamin C 37.4%
Calcium 14.7% Iron 13.2%
*Based on a 2000 Calorie diet
Directions
1. Soak the almonds for 8-24 hours. Rinse it and drain off the water.
MAKING
2. In the Pro Juice Extractor/ juicer, add the almonds with little water. Extract the juice.
3. Collect the juice into a jar.
4. Add blueberries, raspberries and apples one after the other and collect the juice in the same jar.
SERVING
5. Mix the juice and pour it into a serving glass and serve fresh.
Chef
