Stacked Enchiladas Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Lean ground beef5 Ounce
 Onions1/4 Cup (16 tbs), finley chopped
 Chili powder1/2 Teaspoon
 Ground cumin1/4 Teaspoon
 Garlic1 Clove (5gm), minced
 1 cup cooked pinto or kidney beans
 1 1/2 cups Super Salsa
 4 soft corn tortillas
 Scallions1/2 Cup (16 tbs), thinly sliced
 Lettuce1 Cup (16 tbs), shredded
 1/4 cup shredded reduced-fat Cheddar cheese

Directions

Crumble the beef into a 2-quart casserole.
Lightly toss with the onions, chili powder, cumin, and garlic.
Microwave on high for 3 to 4 minutes, or until the meat is no longer pink.
Carefully drain off any accumulated fat.
In a medium bowl, mash the beans with 1/4 cup of the salsa.
Microwave on high for 2 to 3 minutes, or until heated through.
Spoon 1/4 cup of the salsa into the bottom of a 9" glass pie plate.
Spread one tortilla with one-third of the bean mixture and place in the center of the plate.
Top with 1/4 cup of the salsa.
Sprinkle with one-third of the meat mixture, one-third of the scallions, 1/3 cup shredded lettuce, and 1 tablespoon Cheddar.
Repeat to make two more layers.
Top with the remaining tortilla.
Press down slightly on the whole stack.
Top with the remaining salsa and Cheddar.
Microwave on high for 4 to 5 minutes, or until the cheese is melted and the sauce is bubbly.
Cut into quarters to serve.
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