Squid With Beetroot Beets Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CourseMethod
Main IngredientHealthy

Ingredients

 Approx. 3 cups / 450 g / 1 lb small squid
 15 ml / 1 tbsp olive oil
 Onion1 Small, chopped
 Garlic1 Clove (5gm), crushed
 1 stalk (stack) celery, finely chopped
 2 cooked beetroot (beets) chopped
 Dry white wine2 Cup (16 tbs)
 Tomato Paste15 Milliliter
 Ground black pepper1 To taste
 Celery tips
 Salt To Taste

Directions

First clean the squid. Remove the eyes, mouth, ink sac and outer membrane. Take out the cuttlefish bone. Wash the squid well, then slice body and tentacles.
Put the olive oil in a pot and cook for 30 seconds. Stir in the onion and garlic and cook for 2 minutes.
Add the celery, beetroot (beets) and squid. Mix the white wine and tomato puree (paste) and pour over the squid. Cover and cook for 8 minutes, or until the squid is tender.
Season with salt and pepper and serve garnished with celery tips.
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