Squash With Garlic Recipe

Summary

Cooking Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Sliced yellow squash3⁄4 Cup (12 tbs)
 Sliced zucchini3⁄4 Cup (12 tbs)
 Margarine1 Teaspoon
 Garlic1 Clove (5 gm), minced
 Lemon juice1⁄2 Teaspoon
 Oregano leaves1⁄2 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size

Calories 38 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.38 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.6 mg0.3%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.5 g5.8%

Sugars 1.7 g

Protein 1 g2.4%

Vitamin A 6.6% Vitamin C 28.6%

Calcium 2.1% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a 1-quart microwavable casserole, put together all ingredients and toss well.
2. Cook covered on High for 4 minutes; stir once after 2 minutes of cooking.
3. Let the dish stand covered for 1 minute for the squash to become tender.

SERVING
4. Serve immediately.
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