Sugary Squash with Maple Syrup Recipe Video
Ingredients
| Squash | 1 Medium, deseeded and sliced | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Brown sugar | 1 Tablespoon | |
| Maple syrup | 1 Cup (16 tbs) (Adjust Quantity As Needed) |
Nutrition Facts
Serving size
Calories 233 Calories from Fat 3
% Daily Value*
Total Fat 0.31 g0.48%
Saturated Fat 0.06 g0.32%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 107.8 mg4.5%
Total Carbohydrates 59 g19.8%
Dietary Fiber 0.9 g3.6%
Sugars 52.4 g
Protein 0.99 g2%
Vitamin A 3.2% Vitamin C 22.9%
Calcium 6.5% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
2) Place the squash rings on a baking sheet.
3) Dot the rings with butter.
4) Season with salt, pepper, brown sugar and maple syrup.
5) Place it inside oven to bake at 375F for 40 minutes or until the squash is tender.
6) Serve with roasted chicken, turkey or pork.
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Editors Review
Are you having a hard time to decide on a delicious side dish for the Halloween meal. This sugary squash in maple syrup will make a perfect combination with turkey, chicken or pork. Moreover, this can be a perfect preparation for your veggie friends during any time of the year. Learn the easy process by watching the video and get ready with baked squash.Chef
