Spuds n cabbage soup Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Chicken stock | 48 Ounce | |
| Half and half | 1 Quart | |
| Potatoes | 5 Pound, quartered | |
| Cabbage | 1⁄2 | |
| Chopped onion | 1 Medium | |
| Minced garlic | 8 Clove (40 gm) | |
| Butter | 1⁄2 Cup (8 tbs) (1 stick) | |
| Milk | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 594 Calories from Fat 258
% Daily Value*
Total Fat 29 g45%
Saturated Fat 17.4 g86.9%
Trans Fat 0 g
Cholesterol 84.7 mg28.2%
Sodium 389.9 mg16.2%
Total Carbohydrates 72 g24.1%
Dietary Fiber 7.6 g30.3%
Sugars 10.2 g
Protein 16 g32.9%
Vitamin A 17.4% Vitamin C 120.3%
Calcium 25.8% Iron 16.4%
*Based on a 2000 Calorie diet
Directions
place in a large stock pot, rinse and drain off remaining water
add the onions, cabbage, and garlic
salt and pepper
pour the box of chicken broth into the pot
pour the half and half into the pot
pour the milk into the pot
Turn heat to high and bring to a boil
once boiling, reduce heat to low and simmer
add the stick of butter
cover and continue simmering, stirring often for 1 hour or until cabbage and potatoes are tender
serve with cornbread or sourdough rolls
Chef
