Sprouted Wheat Muffins Recipe

Summary

Health IndexAverageCuisineAmerican
CourseSnackMethodBaked

Ingredients

 
2 cup whole wheat flour
 
2 tsp. baking powder
 
2 tsp. honey
 
1 cup skimmilk
 
2 egg whites
 
2 tsp. oil*
 
1/2 cup sprouted wheat

Directions

1. Mix flour and baking powder.
2. Add honey, milk, egg whites, and oil. Mix well.
3. Stir in sprouted wheat until evenly mixed.
4. Bake at 425° for 15 minutes in nonstick or paper-lined muffin pans. Cool before serving.

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