Sprouted Wheat Sticks Recipe
Ingredients
| Wheat | 4 Cup (16 tbs), sprouted | |
| Caraway seeds | 2 Tablespoon, crushed | |
| 1 egg, lightly beaten | ||
| Cornmeal | ||
Directions
Preheat oven to 400°F.
Put sprouted wheat through fine blade of meat grinder.
Mix with seeds and egg.
Form into cigar shapes, roll in cornmeal and place on an oiled baking sheet.
Let dry 5 minutes.
Bake 10 minutes in preheated oven, lower heat to 325°F and continue baking until done, about 5 minutes longer.
Put sprouted wheat through fine blade of meat grinder.
Mix with seeds and egg.
Form into cigar shapes, roll in cornmeal and place on an oiled baking sheet.
Let dry 5 minutes.
Bake 10 minutes in preheated oven, lower heat to 325°F and continue baking until done, about 5 minutes longer.
Chef
