Spring Spread Recipe
Ingredients
| Onion | 1 | |
| Head of lettuce | 1 , cut up | |
| Celery stalks | 3 (With Tops) | |
| Green pepper | 1 | |
| Cucumber | 1 | |
| Hard cooked eggs | 1 |
Nutrition Facts
Serving size
Calories 88 Calories from Fat 23
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 0.74 g3.7%
Trans Fat 0 g
Cholesterol 80.6 mg26.9%
Sodium 67.4 mg2.8%
Total Carbohydrates 13 g4.4%
Dietary Fiber 4.5 g18%
Sugars 6 g
Protein 5 g10.2%
Vitamin A 175.2% Vitamin C 114.8%
Calcium 8% Iron 9%
*Based on a 2000 Calorie diet
Directions
Moisten with favorite dressing.
Chef
