Raw Rice Paper Spring Rolls with Peanut Dipping Sauce Recipe Video

Summary

Preparation Time1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishVegetarian
Interest Group

Ingredients

For the dip:
 Almond butter/Peanut butter1⁄2 Cup (8 tbs)
 Water1⁄4 Cup (4 tbs)
 Lemon juice1 Tablespoon
 Raw honey/Agave1 Tablespoon
 Garlic1 Clove (5 gm), mince
 Ginger1 Tablespoon, mince
 Cayenne1 Dash
 Salt1 Pinch
 Nama shoyu1 Tablespoon
For the spring roll:
 Spring roll wrappers4
 Spinach1⁄2 Cup (8 tbs)
 Sprout1⁄2 Cup (8 tbs)
 Mint leaves1⁄4 Cup (4 tbs)
 Carrots1⁄2 Cup (8 tbs), slice
 Cucumber1⁄2 Cup (8 tbs), slice

Nutrition Facts

Serving size

Calories 328 Calories from Fat 138

% Daily Value*

Total Fat 16 g25.2%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 587.5 mg24.5%

Total Carbohydrates 42 g14%

Dietary Fiber 3.4 g13.5%

Sugars 10.4 g

Protein 8 g16.1%

Vitamin A 127.5% Vitamin C 24.4%

Calcium 11.8% Iron 11.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Mince garlic and ginger.

MAKING
2. For the dip: In a food processor, blend the almond butter, honey, nama shoyu, lemon juice, garlic and ginger.
3. Add the cayenne and salt, blend for 2 minute or until you get a smooth paste.
4. For the Spring roll: Soak the rice spring roll wrapper in warm water.
5. Once they are soft, place some of the spinach, sprout, mint leaves, carrots and cucumber.
6. Once done roll it like a burrito. The wrapper will hold together on its own. Repeat process with the other spring roll wrappers.

SERVING
7. Serve the vegetable spring rolls along with your peanut dip.

Editors Review

When it’s raw, it’s real! There is nothing better than eating something so fresh, straight out of your garden! If you are on the path of healthy, natural and organic eating then this recipe is one that you must have. Here is an raw-some recipe that is great for an appetizer, snack or meal. These raw spring rolls are made with raw organic rice paper wraps stuffed with fresh veggies and bean sprouts and served with a delicious raw and vegan peanut dipping sauce. Who said healthy isn’t tasty?
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