Spring Onion Curry Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Meat koftas/Vegetable koftas375 Gram
 Water2 Cup (32 tbs)
 Turmeric powder1 1⁄2 Teaspoon
 Ghee10 Tablespoon
 Onions2 , finely chopped
 Salt To Taste
 Spring onions4 , finely chopped
 Garlic4 Clove (20 gm)
 Spring onion leaves4
 Ginger1 1⁄2 Inch
 Green chili1
 Cardamom1 Large
 Coriander leaves1 Tablespoon
 Cumin seeds1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2155 Calories from Fat 1544

% Daily Value*

Total Fat 173 g265.9%

Saturated Fat 94.8 g473.8%

Trans Fat 0 g

Cholesterol 402.1 mg134%

Sodium 2160.3 mg90%

Total Carbohydrates 86 g28.7%

Dietary Fiber 24.3 g97.3%

Sugars 20.1 g

Protein 79 g158.3%

Vitamin A 47.9% Vitamin C 133.4%

Calcium 43.7% Iron 151.3%

*Based on a 2000 Calorie diet

Directions

Make the koftas as directed, and fry them in the ghee.
Drain the koftas and, use the same ghee to brown the onions.
Reduce the heat and add half a cup of water, turmeric and salt.
Keep stirring till the curry thickens and the ghee rises to the surface.
Remove from the fire and mash or grind the onions.
Return to the fire and add the paste with one and a half cups of water.
Stir for three or four minutes and simmer till it acquires the right thickness; add more water if necessary.
Add the koftas and remove from the fire.
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