Spooned-Up Skillet Meat Loaf Recipe


MethodMain Ingredient


 Ground beef2 Pound
 Onion soup mix1 1⁄2 (1 Envelope)
 Quick cooking oats1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Dairy sour cream1⁄2 Cup (8 tbs)
 Eggs2 , beaten
 Grated parmesan cheese1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3616 Calories from Fat 2567

% Daily Value*

Total Fat 286 g440.4%

Saturated Fat 110.5 g552.7%

Trans Fat 0 g

Cholesterol 1150.2 mg383.4%

Sodium 6047 mg252%

Total Carbohydrates 86 g28.7%

Dietary Fiber 9.9 g39.5%

Sugars 7.8 g

Protein 192 g384.7%

Vitamin A 25.9% Vitamin C 5%

Calcium 63.9% Iron 69.7%

*Based on a 2000 Calorie diet


Cook and stir meat in large skillet until brown.
Drain off fat.
Stir in soup mix, oats and water.
Cover and simmer about 5 minutes, stirring occasionally.
Stir in sour cream and eggs.
Spread meat mixture evenly in skillet; sprinkle cheese over top.
Cover and simmer until set, about 5 minutes.
If desired, serve with catsup.