Spoon Bread, Georgia Style Recipe
Ingredients
| Yellow cornmeal | 1 Cup (16 tbs) | |
| Baking powder | 2 Teaspoon | |
| Eggs | 2 | |
| Grated sharp cheese | 1 Cup (16 tbs), grated | |
| Canned cream style corn | 17 Ounce | |
| Vegetable oil/Butter | 2 Tablespoon | |
| Buttermilk | 1 Cup (16 tbs) | |
| Green chili peppers | 2 , seeded and diced |
Nutrition Facts
Serving size: Complete recipe
Calories 1455 Calories from Fat 443
% Daily Value*
Total Fat 49 g76%
Saturated Fat 7.5 g37.6%
Trans Fat 0 g
Cholesterol 424.1 mg141.4%
Sodium 2364.3 mg98.5%
Total Carbohydrates 224 g74.8%
Dietary Fiber 16.7 g66.7%
Sugars 17.4 g
Protein 41 g82.6%
Vitamin A 21.8% Vitamin C 117.8%
Calcium 81.5% Iron 57.3%
*Based on a 2000 Calorie diet
Directions
Pour into greased and floured bread 'n cake bake pan; cover.
Place in crock pot.
Cover and bake on high setting for 2 to 31/2 hours.
Do not unmold.
Chef
