Spoon Bread, Georgia Style Recipe

Summary

CuisineCourse
MethodDish

Ingredients

 Yellow cornmeal1 Cup (16 tbs)
 Baking powder2 Teaspoon
 Eggs2
 Grated sharp cheese1 Cup (16 tbs), grated
 Canned cream style corn17 Ounce
 Vegetable oil/Butter2 Tablespoon
 Buttermilk1 Cup (16 tbs)
 Green chili peppers2 , seeded and diced

Nutrition Facts

Serving size: Complete recipe

Calories 1455 Calories from Fat 443

% Daily Value*

Total Fat 49 g76%

Saturated Fat 7.5 g37.6%

Trans Fat 0 g

Cholesterol 424.1 mg141.4%

Sodium 2364.3 mg98.5%

Total Carbohydrates 224 g74.8%

Dietary Fiber 16.7 g66.7%

Sugars 17.4 g

Protein 41 g82.6%

Vitamin A 21.8% Vitamin C 117.8%

Calcium 81.5% Iron 57.3%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients well.
Pour into greased and floured bread 'n cake bake pan; cover.
Place in crock pot.
Cover and bake on high setting for 2 to 31/2 hours.
Do not unmold.
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