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Spoon Bread, Georgia Style Recipe
|Yellow cornmeal||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Grated sharp cheese||1 Cup (16 tbs), grated|
|Canned cream style corn||17 Ounce|
|Vegetable oil/Butter||2 Tablespoon|
|Buttermilk||1 Cup (16 tbs)|
|Green chili peppers||2 , seeded and diced|
Serving size: Complete recipe
Calories 1455 Calories from Fat 443
% Daily Value*
Total Fat 49 g76%
Saturated Fat 7.5 g37.6%
Trans Fat 0 g
Cholesterol 424.1 mg
Sodium 2364.3 mg98.5%
Total Carbohydrates 224 g74.8%
Dietary Fiber 16.7 g66.7%
Sugars 17.4 g
Protein 41 g82.6%
Vitamin A 21.8% Vitamin C 117.8%
Calcium 81.5% Iron 57.3%
*Based on a 2000 Calorie diet
Pour into greased and floured bread 'n cake bake pan; cover.
Place in crock pot.
Cover and bake on high setting for 2 to 31/2 hours.
Slice and serve.