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Split Yellow Pea Soup With Dumplings Recipe
|Split yellow peas||1 Pound|
|Sliced onion||1 1⁄2 Cup (24 tbs)|
|Shredded cabbage||1 1⁄2 Cup (24 tbs)|
|Sliced carrot||1 1⁄2 Cup (24 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Flour||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 2108 Calories from Fat 181
% Daily Value*
Total Fat 20 g31.1%
Saturated Fat 7.1 g35.7%
Trans Fat 0.1 g
Cholesterol 275.5 mg
Sodium 1488.3 mg62%
Total Carbohydrates 417 g138.9%
Dietary Fiber 132.6 g530.5%
Sugars 66.6 g
Protein 164 g328.8%
Vitamin A 632.1% Vitamin C 106.7%
Calcium 36.3% Iron 123.4%
*Based on a 2000 Calorie diet
Com- bine 2 1/2 quarts water, peas, hambone and onion.
Simmer, covered, for 3 lours.
Remove bone; cut off meat.
Return meat to soup; add cabbage, carrots and celery.
Season with salt and pepper.
Simmer, cov- ered, for 20 minutes or until vegetables are tender.Mix egg, milk and salt; add enough flour to form soft dough.
Drop by teaspoonfuls into soup.
Simmer, covered, for 7 to 10 minutes.