Split Pea And Ham Soup Recipe Video
Ingredients
| Oil | 2 Tablespoon | |
| Onion | 1 , chopped | |
| Garlic | 4 Clove (20 gm), chopped | |
| Carrot | 2 , chopped | |
| Ham bone | 1 Pound | |
| Split pea | 2 Cup (32 tbs) | |
| Water | 16 Cup (256 tbs) | |
| Salt | 1 Tablespoon | |
| Pepper | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 653 Calories from Fat 191
% Daily Value*
Total Fat 21 g32.9%
Saturated Fat 5.3 g26.3%
Trans Fat 0.1 g
Cholesterol 70.3 mg23.4%
Sodium 2380.3 mg99.2%
Total Carbohydrates 68 g22.6%
Dietary Fiber 26.7 g106.7%
Sugars 11.2 g
Protein 51 g101.1%
Vitamin A 105.7% Vitamin C 12.8%
Calcium 8.9% Iron 32.1%
*Based on a 2000 Calorie diet
Directions
2. Add the onion, garlic, and carrot. Cook until the onions are translucent.
3. Add the ham bone, split peas, and enough water to cover all the ingredients.
4. Add the salt and pepper.
5. Bring to a boil and lower to a simmer. Cook for 2 hours or until the split peas have almost disapeared.
For more information please visit: http://www.simplefoodie.com
