Split Pea and Ham Soup Recipe Video
Ingredients
| Split green peas | 3 Cup (48 tbs) | |
| Water | 4 Cup (64 tbs) | |
| Ham | 1⁄2 Cup (8 tbs), diced | |
| Onion | 1 Cup (16 tbs), finely chopped | |
| Garlic | 3 Clove (15 gm), minced | |
| For garnish | ||
| Thyme | 1 Teaspoon | |
| Chives | 1 Teaspoon | |
Nutrition Facts
Serving size
Calories 366 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.31 g1.5%
Trans Fat 0 g
Cholesterol 8.1 mg2.7%
Sodium 23.1 mg1%
Total Carbohydrates 63 g21%
Dietary Fiber 25.8 g103%
Sugars 9.1 g
Protein 27 g54.5%
Vitamin A 4.5% Vitamin C 10.6%
Calcium 7.1% Iron 26.1%
*Based on a 2000 Calorie diet
Directions
1. In a pot on medium high, add the split green peas, ham, onion, garlic, water and salt. Mix well and let this cook for 2 hours on low to medium heat.
2. Stir in between to avoid any lumps.
SERVING
3. Serve this soup garnished with thyme or chives.
Chef
