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Split Pea Soup Recipe
|Dried split peas||1 Pound, rinsed and drained|
|Smoked pork hocks||1 Pound (Meaty)|
|Chopped onion||1 Cup (16 tbs)|
|Sliced pared carrots||1 Cup (16 tbs)|
|Sliced celery||1⁄2 Cup (8 tbs)|
|Dried marjoram leaves||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 1864 Calories from Fat 895
% Daily Value*
Total Fat 100 g153.1%
Saturated Fat 28.2 g140.8%
Trans Fat 0 g
Cholesterol 220 mg
Sodium 4525.2 mg188.5%
Total Carbohydrates 157 g52.2%
Dietary Fiber 18.8 g75.3%
Sugars 28.5 g
Protein 106 g212.5%
Vitamin A 417.1% Vitamin C 37%
Calcium 15.3% Iron 16.2%
*Based on a 2000 Calorie diet
Cover and microwave at high setting 50 minutes, or until pork is tender, stirring every 10 minutes.
Remove pork hocks.
Remove meat from bones.
Cut meat in bite-size pieces and return to soup.
Cover and microwave at high setting 30 minutes, stirring every 10 minutes.