Split Pea and Courgette Soup Recipe

Summary

Preparation Time5 MinCooking Time45 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodDish
Main IngredientInterest Group
Healthy

Ingredients

 175 g / 6 oz / 1 7/8 cups yellow split peas
 Onion1 Medium, finely chopped
 5 ml / 1 tsp sunflower oil
 Courgettes2 Medium, finley diced
 900 ml / 1 1/2 pints / 3 3/4 cups chicken stock
 2.5 ml / 1/2 tsp ground turmeric
 Black pepper salt1 To taste

Directions

1. Place the split peas in a bowl, cover with cold water and leave to soak for several hours or overnight. Drain, rinse in cold water and drain again.
2. Cook the onion in the oil in a covered pan, shaking occasionally, until soft. Reserve a handful of diced courgettes and add the rest to the pan. Cook, stirring, for 2-3 minutes.
3. Add the stock and turmeric to the pan and bring to the boil. Reduce the heat, then cover and simmer for 30-40 minutes, or until the split peas are tender. Adjust the seasoning.
4. When the soup is almost ready, bring a large saucepan of water to the boil, add the reserved diced courgettes and cook for 1 minute, then drain and add to the soup before serving hot with warm crusty bread.
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