Spirited Chicken Bed Recipe
Ingredients
| Chicken legs | 2 1⁄2 Pound, thighs detached | |
| Dry sherry | 1⁄4 Cup (4 tbs) | |
| Soy sauce | 2 Tablespoon | |
| Worcestershire sauce | 1 1⁄2 Teaspoon | |
| Garlic salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2040 Calories from Fat 1300
% Daily Value*
Total Fat 150 g230.8%
Saturated Fat 40 g200%
Trans Fat 0 g
Cholesterol 750 mg250%
Sodium 6123 mg255.1%
Total Carbohydrates 6 g2.1%
Dietary Fiber 0.24 g0.96%
Sugars 1.3 g
Protein 162 g323.8%
Vitamin A 20.1% Vitamin C 35%
Calcium 1.4% Iron 61%
*Based on a 2000 Calorie diet
Directions
Marinate, if desired, 30 minutes.
TO COOK BY INSTA-MATIC: Cover completely with plastic wrap.
Cook on COOK 4.
After cooking, release plastic wrap.
TO COOK BY TIME: Cover with wax paper.
Cook at HIGH 14 to 16 minutes, or until chicken is tender.
TO COMPLETE: Let stand, covered, 5 minutes
Chef
