Easy Spinach Soup Recipe
Ingredients
| Frozen chopped spinach | 2 | |
| Chicken broth | 2 Cup (32 tbs) | |
| Whipping cream | 1 Cup (16 tbs) | |
| Onion | 1⁄2 , chopped | |
| Butter | 4 Teaspoon | |
| Flour | 4 Teaspoon |
Nutrition Facts
Serving size
Calories 321 Calories from Fat 221
% Daily Value*
Total Fat 25 g38%
Saturated Fat 15.9 g79.7%
Trans Fat 0 g
Cholesterol 93.6 mg31.2%
Sodium 453.8 mg18.9%
Total Carbohydrates 15 g5.1%
Dietary Fiber 4.2 g16.7%
Sugars 5.3 g
Protein 6 g12.3%
Vitamin A 321.3% Vitamin C 81.7%
Calcium 20.7% Iron 27.1%
*Based on a 2000 Calorie diet
Directions
Melt butter, add flour, and stir to make roux.
Add onions, spinach, whipping cream, salt and pepper to taste, and simmer 20 minutes.
Puree portions in blender until all is of equal consistency.
Garnish with nutmeg.
May be served hot or cold.
Chef
