Spinach Salad Recipe
Ingredients
| Spinach | 1 Pound (Raw And Crisp) | |
| Salt | 1 Pinch | |
| Garlic | 1 Clove (5 gm), minced | |
| Onion | 1 , grated | |
| Lemon juice | 2 Tablespoon | |
| Oil | 7 Tablespoon | |
| Tomato wedges | 5 | |
| Hard-cooked eggs | 3 , quartered |
Nutrition Facts
Serving size
Calories 233 Calories from Fat 185
% Daily Value*
Total Fat 21 g32.2%
Saturated Fat 3.3 g16.4%
Trans Fat 0 g
Cholesterol 120.9 mg40.3%
Sodium 140.1 mg5.8%
Total Carbohydrates 7 g2.3%
Dietary Fiber 2.4 g9.6%
Sugars 2.4 g
Protein 6 g12.6%
Vitamin A 149.4% Vitamin C 48%
Calcium 9.9% Iron 14%
*Based on a 2000 Calorie diet
Directions
Drain.
Cut into bite-size pieces.
Blend salt, garlic, onion, lemon juice and oil together.
Pour over spinach.
Toss until well mixed.
Garnish with tomatoes and eggs.
Chef
