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Spinach Mushroom Casserole Recipe
|Fresh spinach||2 Pound|
|Onion||1⁄2 Cup (8 tbs), chopped|
|Butter||1⁄4 Cup (4 tbs), divided|
|Shredded cheddar cheese||1 Cup (16 tbs), divided|
|Fresh mushrooms||1⁄4 Pound (small)|
Calories 185 Calories from Fat 126
% Daily Value*
Total Fat 14 g22%
Saturated Fat 9 g44.8%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 404.5 mg16.9%
Total Carbohydrates 7 g2.5%
Dietary Fiber 3.7 g15%
Sugars 1.5 g
Protein 9 g18.3%
Vitamin A 293.6% Vitamin C 73.1%
Calcium 29% Iron 23.5%
*Based on a 2000 Calorie diet
Place in a Dutch oven (do not add water); cover and cook over high heat 3 to 5 minutes.
Drain spinach well; chop and set aside.
Saute onion in 2 tablespoons butter until tender; add spinach and salt, tossing gently.
Spoon into a lightly greased 1-quart casserole; sprinkle with 1/2 cup Cheddar cheese.
Saute mushrooms in 2 tablespoons butter; place over cheese layer.
Sprinkle with remaining 1/2 cup cheese.
Bake at 350Â° for 20 minute