Spinach Loin Of Lamb Microwave Method Recipe
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
| Lamb loin | 1.5 Kilogram | |
| 1 large spinach leaf, shredded | ||
| Butter | 1 Tablespoon | |
| 1 large onion, chopped salt and pepper | ||
| 6 rashers of bacon | ||
Directions
1.
Butterfly loin of lamb and flatten slightly with a meat mallet.
2.
Spread with shredded spinach.
3.
Place butter and onion in a Pyrex bowl.
Cook for 3 minutes on HIGH.
Sprinkle over spinach.
4.
Season with salt and pepper.
5.
Roll up loin and secure with string.
6.
Wrap rashers of bacon around outside of loin and secure with toothpicks.
7.
Place on a rack, cook for 10 minutes on MEDIUM HIGH.
8.
Cook a further 30-35 minutes on MEDIUM (for medium) or 38-40 minutes on MEDIUM (for well done), turning over halfway through cooking.
Butterfly loin of lamb and flatten slightly with a meat mallet.
2.
Spread with shredded spinach.
3.
Place butter and onion in a Pyrex bowl.
Cook for 3 minutes on HIGH.
Sprinkle over spinach.
4.
Season with salt and pepper.
5.
Roll up loin and secure with string.
6.
Wrap rashers of bacon around outside of loin and secure with toothpicks.
7.
Place on a rack, cook for 10 minutes on MEDIUM HIGH.
8.
Cook a further 30-35 minutes on MEDIUM (for medium) or 38-40 minutes on MEDIUM (for well done), turning over halfway through cooking.
Chef
