Spinach Dip Recipe




 Green onions6
 Low fat cottage cheese1 Cup (16 tbs)
 Plain yogurt1 Cup (16 tbs)
 Frozen chopped spinach10 Ounce, thawed, drained
 Lime juice2 Tablespoon
 Curry powder1 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1 Pinch
 Purple cabbage1 Large
 Assorted vegetables1 Cup (16 tbs) (For Serving)


Cut onions into 1-inch pieces.
Position knife blade in food processor bowl, add green onions.
Top with cover; process until chopped.
Remove cover; add cottage cheese and yogurt.
Top with cover; process 1 minute or until smooth.
Remove top; add spinach, lime juice, and seasonings.
Top with cover, and pulse 2 or 3 times or until mixed well.
Chill until serving time.
Cut off base of cabbage to set securely.
Peel back largest leaves, and leave attached to cabbage.
Cut off top one-third of cabbage, and hollow out center. (Reserve cabbage from center for other uses.)
Fill hollowed center with dip, and serve with assorted fresh vegetables.