Easy Spinach Dal Recipe Video
Are you looking for simple way to make spinach dal? This recipe is perfect for you. I like this healthy spinach dal because it is a high protein dish. It is a very common dish in the Indian homes. It is primarily eaten during Lunch. Spinach Dal goes well with rice, but it can also be eaten with roti .You should try this Spinach Dal Recipe.
Ingredients
1 tbsp butter
1 springs coriander leaves
1 springs curry leaves
5 clove garlic
2 number gr chilli
1 pinch hing
1/4 tsp jeera
1/4 tsp mustard
1 tbsp oil
1 number onion
2 number red chilli whole
1 to taste salt
1 bag spinach
2 large tomato
1 cup toor dal (boiled)
1 pinch turmeric
Directions
1. boil dal and keep aside
2. heat oil aqdd red chilli whole , mustard and cumin seeds, add sliced garlic and onions
3. add turmeric,hing,curry leaves ,chopped chilli and cook for 2 min
4. add tomatoes and cook till they are half cooked
5. add spinach ,butter and cook for 2 min add daal ( dal which has been cooked well and mashy)
6. add salt and finish when froth dissolves
2. heat oil aqdd red chilli whole , mustard and cumin seeds, add sliced garlic and onions
3. add turmeric,hing,curry leaves ,chopped chilli and cook for 2 min
4. add tomatoes and cook till they are half cooked
5. add spinach ,butter and cook for 2 min add daal ( dal which has been cooked well and mashy)
6. add salt and finish when froth dissolves
Comments
Comments: 4 |
Add a Comment
shweta04 says :
it is really nice and easy recipie and my family loves it very much.
Posted on: 14 February 2008 - 12:13pm
shantihhh says :
I made this recipe and we loved it but I used 6 green chiles as that is what I had. Very tasty and easy!
Shanti/Mary-Anne
Posted on: 6 February 2008 - 2:00pm
veerpradeep says :
Sanjay really nice post "Spinach Dal Recipe". Chef I saw your all recipes and I like that all........
fOODLOVERveerpradeep
Posted on: 6 February 2008 - 10:33am
Ganesh Dutta says :
dal palak is a very healthy dal recipe.thanks for posting this nice recipe..
Posted on: 14 January 2008 - 3:39pm
