Spinach And Mushroom Bake Recipe
Ingredients
| Frozen chopped spinach | 20 Ounce | |
| Condensed cream of mushroom soup | 10 3⁄4 Ounce, undiluted | |
| Onion | 1 Small, finely chopped | |
| Butter/Margarine | 2 Tablespoon, cut into pieces |
Nutrition Facts
Serving size
Calories 69 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.1%
Saturated Fat 2.2 g10.9%
Trans Fat 0 g
Cholesterol 9.2 mg3.1%
Sodium 202.9 mg8.5%
Total Carbohydrates 7 g2.4%
Dietary Fiber 2 g8.2%
Sugars 1.8 g
Protein 3 g5.4%
Vitamin A 134.8% Vitamin C 35.1%
Calcium 8% Iron 11.9%
*Based on a 2000 Calorie diet
Directions
Cover.
Microwave 6 minutes on HIGH, or until spinach is defrosted thoroughly.
Drain well.
Stir in soup and onion.
Dot with butter.
Cover.
Microwave 8 minutes on HIGH, or until hot.
Chef
