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Spinach And Bacon Salad Recipe
|Young spinach||1 Pound|
|Garlic||1 Clove (5 gm)|
|Olive oil||1⁄2 Cup (8 tbs)|
|Lemon juice||2 Tablespoon|
|Dry mustard||1⁄4 Teaspoon|
Serving size: Complete recipe
Calories 1521 Calories from Fat 1027
% Daily Value*
Total Fat 116 g179.2%
Saturated Fat 17.5 g87.4%
Trans Fat 0 g
Cholesterol 10.3 mg
Sodium 2123.6 mg88.5%
Total Carbohydrates 110 g36.7%
Dietary Fiber 29.6 g118.6%
Sugars 4.1 g
Protein 23 g45.5%
Vitamin A 0.1% Vitamin C 25.6%
Calcium 9.1% Iron 20.4%
*Based on a 2000 Calorie diet
Fry 6 slices bacon until crisp, drain well and crumble.
In fat remaining in skillet, saute 1 garlic clove, crushed, and 4 slices bread, cubed.
When croutons are crisp-brown, drain on paper towels.
Combine 1/2 cup olive oil, 2 tablespoons lemon juice, 1/2 tea spoon sugar, 1/4 teaspoon each dry mustard and salt and 1/8 teaspoon pepper.
Mix well and pour over dried spinach greens in serving bowl.
Toss to coat greens.
Top salad with crumbled bacon and croutons.
Toss again just before serving.
Note: This may be served hot too.
Prepare spinach as for cold version, then combine lemon juice and seasonings, omitting olive oil.
Saute bacon, drain and crumble.
Saute garlic and bread cubes and drain.
To remaining bacon fat, add lemon juice and seasonings, bring quickly to a boil and pour over shredded spinach.
Top with bacon and croutons and toss well.