Spinach With Sesame Recipe
Ingredients
| Sesame seeds | 2 Tablespoon | |
| Fresh spinach | 1 1⁄2 Pound | |
| Butter flavored salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 82 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.8%
Saturated Fat 0.63 g3.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 347.4 mg14.5%
Total Carbohydrates 8 g2.6%
Dietary Fiber 4.6 g18.5%
Sugars 0.7 g
Protein 6 g12.4%
Vitamin A 319% Vitamin C 79.7%
Calcium 24.2% Iron 31.7%
*Based on a 2000 Calorie diet
Directions
1) Preheat oven moderate at 350°.
2) Cut tough stems of spinach and wash carefully.
MAKING
3) Sprinkle sesame seeds on cookie sheet and toast.
4) Bake in oven till brown but do not let it burn.
5) In a saucepan place spinach with water clinging on leaves.
6) Add salt and cook the spinach uncovered over moderate heat till tender.
7) Sprinkle sesame seeds over cooked spinach.
SERVING
8) Serve hot.
Chef
