Spinach With Rosemary Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Spinach2 Pound
 Chopped fresh rosemary1⁄2 Teaspoon
 Finely chopped green onions1⁄4 Cup (4 tbs)
 Salt3⁄4 Teaspoon
 Butter2 Tablespoon
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size

Calories 72 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 362.5 mg15.1%

Total Carbohydrates 6 g1.9%

Dietary Fiber 3.5 g14%

Sugars 0.7 g

Protein 4 g8.9%

Vitamin A 288.6% Vitamin C 73.8%

Calcium 15.4% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

Wash the spinach in several changes of cold water.
Drain.
Remove the coarse stems and heavy ribs.
Place in a large saucepan.
No water is needed as the drops on the leaves provide plenty.
Add the rosemary and green onion, tossing lightly to distribute among the leaves.
Cover and cook over medium heat 3-4 minutes or just until the spinach is wilted.
Shake the pot frequently during the cooking.
Drain.
Toss with the salt, butter, and lemon juice.
Serve immediately.
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