Spinach with Pine Kernels and Sultanas Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 2 pounds or 4 ounces fresh young spinach, washed
 Olive oil3 Tablespoon
 Pine nuts1 Ounce
 Golden Raisins1 Ounce, soaked

Directions

Place the spinach in a large saucepan with a tightly fitting lid; you will not need to add any more water if the spinach is still damp from washing, otherwise a splash will do.
Cook the spinach over a medium heat until it has wilted, you may want to give it a stir after a couple of minutes.
Drain the spinach; oh and do save the juice, it makes a delicious drink.
Chop the spinach roughly.
Heat the olive oil in a frying pan.
Add the pine kernels (pine nuts) and fry until they begin to brown, then add the spinach and sultanas (golden raisins).
Toss everything in the oil and heat through.
Taste for salt and pepper and serve.
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