Spinach and Vegan Bacon Quiche Recipe Video
Ingredients
| Flour | 2 Cup (32 tbs) (for the crust) | |
| Regular salt | 1 Teaspoon (for the crust) | |
| Pepper | 1⁄4 Teaspoon | |
| Chili powder | 1⁄2 Teaspoon (for the crust) | |
| Paprika | 1⁄2 Teaspoon (for the crust) | |
| Thyme | 1 Teaspoon (for the crust) | |
| Earth balance butter | 1⁄4 Cup (4 tbs) (for the crust(http://www.earthbalancenatural.com/)) | |
| Earth balance shortening | 1 Cup (16 tbs) (for the crust(http://www.earthbalancenatural.com/)) | |
| Tofu | 36 Ounce (12, 3 ounce pieces in 1 pack, For the filling) | |
| Turmeric powder | 1 Teaspoon (For the filling) | |
| Garlic powder | 1 Teaspoon (For the filling) | |
| Nutritional yeast | 1⁄4 Cup (4 tbs) (For the filling) | |
| Regular salt | 1 Teaspoon (For the filling) | |
| Green bell pepper | 1 Dash (For the filling) | |
| Worcestershire sauce | 1 Teaspoon (For the filling (http://full.sc/M8ccGz)) | |
| Lime juice | 1 Tablespoon (with seeds strained, For the filling) | |
| Frank's red hot pepper sauce | 1 Teaspoon (For the filling) (Optional) | |
| Corn starch | 1⁄4 Cup (4 tbs) (For the filling) | |
| Soy milk/Hot almond milk | 1⁄4 Cup (4 tbs) (For the filling) | |
| Spinach | 1 Cup (16 tbs) (For the filling) | |
| Red pepper | 1⁄4 Cup (4 tbs), diced (For the filling) | |
| Onion | 1⁄4 Cup (4 tbs), diced (For the filling) | |
| Bacon stripes | 5 (For the filling (http://full.sc/M8kIVO)) | |
| Daiya cheddar cheese | 1 Cup (16 tbs), shredded (For the filling(http://www.daiyafoods.com/)) |
Nutrition Facts
Serving size
Calories 1258 Calories from Fat 832
% Daily Value*
Total Fat 94 g144.7%
Saturated Fat 19.9 g99.4%
Trans Fat 7.9 g
Cholesterol 3.7 mg1.2%
Sodium 1490.5 mg62.1%
Total Carbohydrates 78 g25.9%
Dietary Fiber 7.5 g30.1%
Sugars 7.5 g
Protein 28 g55.9%
Vitamin A 32.3% Vitamin C 32.7%
Calcium 17.1% Iron 40.6%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven at 375 degrees F.
MAKING
2. In a bowl whisk together flour, salt, pepper, chili powder, paprika and thyme.
3. Add Earth Balance Butter and Earth Balance Shortening and mix adding 1 tablespoon cold water (about 1/2 cup) at a time.
4. Wrap up in a ball in saran wrap and place in fridge while you make the filling.
5. Mix the corn starch and soy milk and add into the blender.
6. Add fresh spinach, red pepper, onion and Smart Bacon into the blended mixture.
7. Lay the cheddar cheese on the bottom of the crust and spread the prepared filling over it.
8. Bake in the preheated oven for 45 to 60 minutes.
SERVING
9. Once done let it cool for 10 minutes, slice and serve.
Chef
