Spinach Tofu Lasagna Recipe
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| 1 jar (15 1/2 ounces) Prego Spaghetti Sauce | ||
| 1 pound tofu, well drained | ||
| Eggs | 2 | |
| Ricotta cheese | 1/2 Cup (16 tbs) | |
| Parmesan cheese | 1/2 Cup (16 tbs), grated | |
| Frozen chopped spinach package | 1 , drained | |
| Italian seasoning | 1/2 Teaspoon, crushed | |
| Pepper | 1/2 Teaspoon | |
| 6 lasagna noodles, cooked and drained | ||
| Shredded mozzarella cheese | 2 Cup (16 tbs) | |
Directions
1. Heat spaghetti sauce according to label directions.
2. Meanwhile, in large bowl, mash tofu with fork. Stir in eggs, ricotta, 1/2 cup of the Parmesan, spinach, Italian seasoning and pepper until well mixed.
3. Spread 2 tablespoons of the spaghetti sauce in 8- by 8-inch microwave- safe baking dish. Fit 2 noodles into baking dish, cutting and piecing as needed. Layer 1/2 of the remaining sauce, 1/2 of the tofu mixture and 1/2 of the mozzarella over noodles. Repeat layers of 2 noodles, 1/2 of the sauce, remaining tofu mixture and remaining mozzarella. Top with remaining 2 noodles, remaining sauce and remaining Parmesan cheese.
4. Cover with vented plastic wrap; microwave on high 8 minutes or until hot. Rotate dish. Reduce power to 50%. Microwave, covered, 12 minutes or until hot and bubbling, rotating dish twice during cooking. Let stand, covered, 5 minutes.
2. Meanwhile, in large bowl, mash tofu with fork. Stir in eggs, ricotta, 1/2 cup of the Parmesan, spinach, Italian seasoning and pepper until well mixed.
3. Spread 2 tablespoons of the spaghetti sauce in 8- by 8-inch microwave- safe baking dish. Fit 2 noodles into baking dish, cutting and piecing as needed. Layer 1/2 of the remaining sauce, 1/2 of the tofu mixture and 1/2 of the mozzarella over noodles. Repeat layers of 2 noodles, 1/2 of the sauce, remaining tofu mixture and remaining mozzarella. Top with remaining 2 noodles, remaining sauce and remaining Parmesan cheese.
4. Cover with vented plastic wrap; microwave on high 8 minutes or until hot. Rotate dish. Reduce power to 50%. Microwave, covered, 12 minutes or until hot and bubbling, rotating dish twice during cooking. Let stand, covered, 5 minutes.
Chef
