Spinach Timbales Recipe


Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCuisine
VegetarianMain Ingredient
Interest Group


 Chopped cooked spinach1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Finely minced onion1 Teaspoon
 Butter2 Tablespoon, melted
 Eggs2 , well beaten
 Milk1 1⁄4 Cup (20 tbs)
 Tomato sauce with mushrooms8 Ounce (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 718 Calories from Fat 426

% Daily Value*

Total Fat 47 g73%

Saturated Fat 23.8 g119.1%

Trans Fat 0 g

Cholesterol 515.7 mg

Sodium 1459.2 mg60.8%

Total Carbohydrates 45 g15.2%

Dietary Fiber 5 g20.1%

Sugars 19.7 g

Protein 27 g54.6%

Vitamin A 179.3% Vitamin C 44.8%

Calcium 47.3% Iron 19%

*Based on a 2000 Calorie diet


1. Heat oven to 350°F.
2. Combine spinach, salt, onion, butter, eggs, and milk. Blend well.
3. Turn mixture into 6 greased custard cups.
4. Place custard cups in a pan of hot water. Bake 30 minutes.
5. Heat tomato sauce in a small saucepan.
6. Unmold spinach timbales and serve with hot tomato sauce.