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Spinach Stuffed Mushrooms Recipe
|Mushrooms||12 Large (About 2 Inches In Diameter)|
|Frozen spinach souffle||12 Ounce (1 Package)|
|Soft bread crumbs||1⁄2 Cup (8 tbs)|
|Lemon juice||1 Teaspoon|
|Instant minced onion||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 716 Calories from Fat 411
% Daily Value*
Total Fat 46 g70.4%
Saturated Fat 21 g105%
Trans Fat 0.8 g
Cholesterol 401.4 mg
Sodium 2577.2 mg107.4%
Total Carbohydrates 43 g14.4%
Dietary Fiber 5.7 g22.8%
Sugars 11.9 g
Protein 37 g74.3%
Vitamin A 195.6% Vitamin C 54.9%
Calcium 60.4% Iron 34.9%
*Based on a 2000 Calorie diet
With sharp knife cut souffle in half.
Return half to freezer; place remaining half in 1-quart casserole.
Microwave at high (10) 4 to 5 minutes until partially defrosted.
Mash with fork.
Add crumbs, lemon juice, onion and salt; blend well.
Divide stuffing mixture evenly among mushroom caps.
Arrange mushrooms in a circle on microwave-safe plate.
Microwave at high (10) 2 to 4 minutes or until hot.