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Spinach Squares Recipe
|Onion||1 , finely chopped|
|Cream sauce||1 Cup (16 tbs)|
|Eggs||6 , beaten|
|Finely crumbled feta cheese||1 Cup (16 tbs)|
|Phyllo pastry sheets||1⁄2 Pound|
|Melted butter||1 Tablespoon|
Serving size: Complete recipe
Calories 2321 Calories from Fat 1165
% Daily Value*
Total Fat 131 g201.8%
Saturated Fat 67.3 g336.3%
Trans Fat 0 g
Cholesterol 1547.9 mg
Sodium 4606.8 mg192%
Total Carbohydrates 206 g68.8%
Dietary Fiber 30 g119.9%
Sugars 27.5 g
Protein 106 g212.8%
Vitamin A 1786.9% Vitamin C 444.3%
Calcium 179.5% Iron 217.6%
*Based on a 2000 Calorie diet
Dry as thoroughly as possible on absorbent paper and cut in pieces.
Saute onion in butter until soft.
Add spinach and saute a few minutes longer.
Add cream sauce, eggs, cheese, salt, pepper, and nutmeg.
Place 6 or 7 layers of phyllo pastry sheets in an 11X14X2 inch pan, brushing each sheet well with melted butter.
Add spinach mixture, then place 7 or 8 layers of phyllo pastry sheets on filling, again buttering each sheet.
Bake in a moderate 350 degree oven for about 30 minutes or until crust is a golden brown.
Cut into squares before serving.
Squares should be cut small and may be speared with a toothpick to keep phyllo pastry and filling together.