Microwave Buttered Spinach Souffle Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 1/4 souffle dish
 Butter1/4 Cup (16 tbs)
 Flour1/4 Cup (16 tbs)
 Milk1 Cup (16 tbs)
 Salt1 Teaspoon
 Dry mustard1/4 Teaspoon
 Pepper1/8 Teaspoon
 Eggs4 , separated
 Chopped spinach package1 , Defrosted
 Cream of tartar1 Teaspoon

Directions

In a 1 1/2-quart bowl MICROWAVE butter on HIGH until melted.
Stir in dry ingredients to make smooth paste.
Gradually stir in milk.
MICROWAVE 3 to 4 MINUTES on HIGH, or until thick, stirring twice.
Add slightly beaten egg yolks, blend well.
Stir in the spinach.
In a large mixing bowl, beat egg whites with cream tarter until stiff but not dry.
Fold thickened sauce into beaten egg whites and pour gently into a 6 to 8-cup souffle dish PROGRAM TO MICROWAVE on '6' for 2 minutes, then on '3' for 25 to 30 MINUTES.
Serve immediately.
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