Spinach Salad with Sesame Dressing Recipe

Spinach Salad with Sesame Dressing picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Spinach1⁄2 Pound
 Butter1 Tablespoon
 Sesame seeds2 Teaspoon
 French dressing4 Tablespoon

Nutrition Facts

Serving size

Calories 123 Calories from Fat 98

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 3 g14.9%

Trans Fat 0 g

Cholesterol 8.1 mg

Sodium 170.9 mg7.1%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.5 g6.2%

Sugars 2.6 g

Protein 2 g4.4%

Vitamin A 109.6% Vitamin C 27.5%

Calcium 8.5% Iron 11.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Wash and dry spinach well.
2) Break into bite-size pieces and chill.

MAKING
3) In a pan, melt butter.
4) Add sesame seeds and brown lightly.

FINALIZING
5) Just before serving, add buttered sesame seeds to French dressing and pour over the chilled spinach.

SERVING
6) Toss the salad lightly and serve.
Image Courtesy : http://www.flickr.com/photos/avlxyz/2406405777/
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