Spinach Salad with Orange Ginger Sauce Recipe Video
Ingredients
| Baby spinach leaves | 2 Cup (32 tbs), washed | |
| Dried cranberries | 1⁄2 Cup (8 tbs) | |
| Walnuts | 1⁄2 Cup (8 tbs), candied | |
| Salt | To Taste | |
| Ginger orange dressing | ||
| Carrot | 1 Cup (16 tbs), peeled | |
| Orange | 1 Medium, cut into pieces with skin | |
| Lemon | 1⁄3 Medium, with skin | |
| Fresh ginger | 2 Tablespoon, peeled | |
| Olive oil | 1⁄4 Cup (4 tbs) | |
Nutrition Facts
Serving size
Calories 301 Calories from Fat 190
% Daily Value*
Total Fat 22 g33.7%
Saturated Fat 2.7 g13.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 143.9 mg6%
Total Carbohydrates 26 g8.5%
Dietary Fiber 4 g15.8%
Sugars 18.5 g
Protein 3 g6.8%
Vitamin A 146.3% Vitamin C 58%
Calcium 7.4% Iron 7.3%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add carrot, orange, lemon, fresh ginger, olive oil and blend till smooth. Set aside.
MAKING
2. In a bowl, put spinach leaves, cranberries, walnuts and ginger orange dressing. Season with salt and toss till mixed.
SERVING
3. In a serving plate, serve the salad with some crusty bread or as it is.
TIPS
If the salad is dry to your taste, then add olive oil or orange juice.
Chef
